Nepal is unsurprisingly a bucket-list destination for trekkers around the globe. Nepal is home to the highest mountain ranges in the entire world, from Mount Everest to Annapurna, making it a beautiful mountain country. The beauty of chasing the mountains isn’t just about the views but the little things that come along the way: a memorable sunset shivering in the cold, sharing giggles as you play with the snow, camping in the wilderness, gazing at the twinkling stars, and listening to the sounds of streams. Are you curious about what makes trekking in Nepal incredible? The journey through the untrodden trails, lush green landscapes, high passes, and glacial rivers is a transformative experience. If you are someone thinking about a trekking trip to Nepal, here is everything you should know.

Top Trekking Routes in Nepal

Nepal is a destination to be explored on foot, and it never disappoints. The various trekking routes offer fascinating experiences in unique ways. You must consider these top trekking routes on your adventure.

Everest Base Camp Trek (EBC)

The Khumbu region’s trails are mesmerising with surreal views of Mount Everest. From the wilderness of Sagarmatha National Park to the breathtaking Khumbu glacier, every moment is filled with unbelievable beauty. The journey starts and ends in Lukla.

Duration: 12-14 days
Difficulty: Moderate to challenging
Best Time: March-May & September-November

Checkout: How to Trek to Everest Base Camp

Annapurna Circuit Trek

Annapurna Circuit Trek is one of the difficult treks in Nepal that is sure to give rewarding experiences. The deep valleys, gorges, and swaying bridges make the trek more thrilling. The 155 km long trek has contrasting terrains, from dry mountains to lush green meadows.

Duration: 12-18 days
Difficulty: Moderate to challenging
Best Time: March-May & September-November

Langtang Valley Trek

The offbeat trail is a short journey filled with surprises at every turn. The gleaming peaks of Langtang will stay in your mind for a long time. It not only gives the best views but also an opportunity to witness Tamang and Tibetan cultures.

Duration: 7-10 days
Difficulty: Moderate
Best Time: March-May & September-November

Gokyo Lakes Trek

Are you one for big views? Then this is it for you. The breathtaking views of Everest, Cho Oyu, Makalu, and the largest glacier in Nepal, the Ngozumpa glacier, will leave you speechless. The grasslands, yaks, and emerald green lakes add a touch of magic to the trek.

Duration: 12-15 days
Difficulty: Moderate to challenging
Best Time: March-May & September-November

Mardi Himal Trek

The picturesque trails of the Mardi Himal Trek involve crossing stunning rivers and cascading waterfalls that will amaze you. The 7-day trek takes you to 4500 m elevation that promises fascinating views. This is also perfect for beginners making it a highly sought after trek in Nepal.

Duration: 4-7 days
Difficulty: Moderate
Best Time: March-May & September-November

Checkout: Trekking in Shillong: For All Nature Lovers and Adrenaline Rush Addicts

How Much Does Trekking in Nepal Cost?

A trekking trip can be tailor-made based on your preferences and budget. You can easily plan your budget for trekking in Nepal with our breakdown of costs.

Category	Expenses
Trekking Permits
TIMS card	Rs.830 – Rs.1,660
National Park/Conservation fees	Rs.1,660 – Rs.4,150
Restricted area permits	Rs.8,300+
Accommodation & Food
Teahouse lodging	Rs.415 – Rs.1,660 per night
Meals	Rs.415 – Rs.830 per meal
Hot showers & charging fees	Rs.85 – Rs.415
Guides & Porters
Guide	Rs.2,075 – Rs.3,320 per day
Porter	Rs.1,245 – Rs.2,075 per day
Transportation
Local buses	Rs.415 – Rs.1,660
Tourist buses	Rs.830 – Rs.2,490
Domestic flights	Rs.12,450 – Rs.20,750

Essential Trekking Tips for Nepal

You will have to keep a few things in mind when you finalise your trekking in Nepal. Note these; it might save you during hard times.

Pick the right season: The spring and autumn seasons are perfect for beginners, while professional trekkers can manage at other times as well. Monsoon months are to be avoided to minimise the risks of experiencing slippery paths, severe rains, and landslides.
Train before you go: Trekking in Nepal requires not just physical training but mental strength as well. Cardio and leg training are essential for the tough climbs, while resilience and determination are important to keep you going.
Pack smart: The art of packing should be put to use. You are required to pack light without missing out on the important things. Layers, waterproof jackets, and trekking shoes can be lifesavers.
Stay hydrated and acclimatise properly: Altitude sickness can ruin the entire trek. Make sure to acclimatise properly before you trek to higher elevations. You might not feel like you need water, but you have to consciously drink water to stay hydrated.
Bring cash: Some remote areas might not accept online payments or have accessible ATMs. It is wise to bring some cash with you for emergencies.
Get travel insurance: It might not seem necessary, but it actually is. Get travel insurance that covers high-altitude trekking and emergency evacuations, as it is better to be prepared than to regret.
Know about the trek: Learn about the distance, terrain and other necessary details about the trek before signing up for it. Once you are there, you will need your determination to help you through it.

Checkout: Top 10 Highest Mountains in the World

The journey to the Himalayas is a dream of many, and it is a privilege to actually be there. The hidden valleys of the Himalayas can be best explored in Nepal, and there is much more that can only be felt in the rugged terrains. There is a unique charm to each of the treks that needs to be embraced by passionate trekkers at least once in a lifetime. Nature letting you into its realm should be accepted with gratitude and a few responsibilities, like keeping the place clean and respecting the local customs. Now you are more than ready to plan for your Nepal trip. So, lace up your boots, pack your bags, and get ready for an adventure of a lifetime!

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